Indian Veggie Recipes

 Food for Hair

Hey friends I would like to share the delicious receipes which are very useful for our hair growth.
But to live stressfree life is very important for our growth. Yoga and Meditation is the best way to live stressfree and healthy life.
All Dairy product and Olive oil boosting our hair growth.Food for hair generally consists of proteins in your diet.Of indian recipes, I would also suggest almonds, walnuts and raisins.

However, it is more important to AVOID possible mistakes to damage your hair, such as would be: exposure to intense heat, lack of hairwashes, washing hair with hot water, avoiding using a conditioner after shampooing.Keep you hair dandruf free and massae your hair regularly.

Here are the Recipes.

Salad Maharaja:

Ingredients:

1 Tablespoon Olive oil.
1 Cup cooked Wheat Pasta.
1 Tablespoon small pieces of Walnut.
1 Tablespoon small pieces of Almond.
1 Small Apple chopped in square pieces.
1 Cup Pineapple’s square pieces.
1 Small Pear chopped in square pieces.
1 Tablespoon grated Carrot.
1 Tablespoon grated Cabbage.
1 Tablespoon finely chopped Parsley.
1 Teaspoon Lemon juice.
1 Teaspoon Chilliflakes.
1 Teaspoon Oregano.
1/2 Teaspoon Pepper powder.
1/2 Teaspoon Salt.

Method:

Mix all the ingredients in serving bowl and serve it chilled.

One more spicy recipe is:
Chatpati chat:

Ingredients:

50 gm.Sprouted cereals like Moong, Matki, Kala Chana,Black eyed Beans(chori),
Red KidneyBeans(small rajma),YellowPeas & Masoor.

150 gm. Curd.
1 Medium size choppedOnion.
1 Medium size chopped Tomato.
2 Teaspoon finely chopped Coriander Leaves.
1Tablespoon Sweet & Sour chutney.
1 Teaspoon Green Chutney.

Method:

Beat the curd.
Add sprouted cereals,tomato & onion.
Spread sweet & sour and green chutneey.
Finely decorate it with coriander leaves.

(Refer catagory Chatpati Chatniya)