This yummy khichadi is full of proteins. Instead of rice I use Lapsi dalia –wheat porridge to make it even more healthier.
Ingredients:
- 50 gm. Chanadal
- 50 gm. Lapsi
- 1 small capsicum
- 1 small onion
- 1 small carrot
- 7 beans
- 12 green peas
- 1 tablespoon small pieces of cabbage & cauliflower
- 2 green chilies
- 2 teaspoon roasted groundnuts
- ½ teaspoon turmeric powder
- ½ teaspoon garam masala powder
- ½ teaspoon cumin seeds
- 2 teaspoon ghee
- 250 ml water
- salt
Method:
- Cut all the vegetables in chips shape.
- Wash dal and lapsi.
- Heat ghee in a pan , add cumin seeds.
- Now add roasted groundnuts.
- Add all vegetables and green chilies.
- Stir for a minute and add all spices.
- Add water and salt and boil it for 2 minutes.
- Pressure cook it for 2 whistles.
- Serve hot with chilled curd or hot kadhi.
Do tell me how you liked it in the comments below!
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